How to be a great coach!

Robb Wolf talking about his new book!

Tossing Barbells - The Strength Shop

Lots of good fats to get lose weight and improve your health?  YES!!

Dutch Lowry's August Training

Will You Commit?

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Snatch Pull Under - Demo from OlyAthlete on Vimeo.

Cool video showing a snatch drill that I just have to try

Thanks to Wild Gorilla Man for this one...